Jack Zangara Jack Zangara

09-09-2020 2:14 PM

09-09-2020 2:14 PM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 305 lbs

Level 87


Sets


20 Back Squats | 305 lbs

Level 87


Result

6100 lbs | 305 lbs | Rx'd 100 lbs

Result

6100 lbs | 305 lbs | Rx'd 100 lbs

Notes

Rest 8 (after front squats) Back Squat: 305#x20 ✅ (1:55)

Notes

Rest 8 (after front squats) Back Squat: 305#x20 ✅ (1:55)

Community

Community


Stats

WOD Count

695th

Level

98

Work Performed

16,095 ft*lbs (+179)

Training Days

74 (2024)

History

10

Stats

WOD Count

695th

Level

98

Work Performed

16,095 ft*lbs (+179)

Training Days

74 (2024)

History

10


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,923 Reps (+20)

Milestone 2,100

Back Squat

1,929 Reps (+20)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Zangara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Zangara. start your free trial