Jack Zangara Jack Zangara

08-26-2020 1:14 PM

08-26-2020 1:14 PM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 295 lbs

Level 84


Sets


20 Back Squats | 295 lbs

Level 84


Result

5900 lbs | 295 lbs | Rx'd

Result

5900 lbs | 295 lbs | Rx'd

Notes

Front Squat 225# (65%) x5: ✅ 250# (75%) x5: ✅ 5x5@285#(85%): ✅ ✅ ✅ ✅ ✅ Rest 6 Back Squat 295#x20: ✅

Notes

Front Squat 225# (65%) x5: ✅ 250# (75%) x5: ✅ 5x5@285#(85%): ✅ ✅ ✅ ✅ ✅ Rest 6 Back Squat 295#x20: ✅

Community

Community


Stats

WOD Count

659th

Level

97

Work Performed

15,742 ft*lbs

Training Days

61 (2024)

History

10

Stats

WOD Count

659th

Level

97

Work Performed

15,742 ft*lbs

Training Days

61 (2024)

History

10


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,591 Reps (+20)

Milestone 1,900

Back Squat

1,889 Reps (+20)

History (10)

History (10)

1 / 10
1 Comment

Beast

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Zangara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Zangara. start your free trial