Jack Zangara Jack Zangara

09-02-2020 2:00 AM

09-02-2020 2:00 AM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 300 lbs

Level 85


Sets


20 Back Squats | 300 lbs

Level 85


Result

6000 lbs | 300 lbs | Rx'd 100 lbs

Result

6000 lbs | 300 lbs | Rx'd 100 lbs

Notes

After Front Squats Rested 10

Notes

After Front Squats Rested 10

Community

Community


Stats

WOD Count

677th

Level

97

Work Performed

15,916 ft*lbs (+174)

Training Days

68 (2024)

History

10

Stats

WOD Count

677th

Level

97

Work Performed

15,916 ft*lbs (+174)

Training Days

68 (2024)

History

10


Achievements

Achievements

Milestone Reached

Back Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,796 Reps (+20)

Milestone 2,100

Back Squat

1,909 Reps (+20)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Zangara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Zangara. start your free trial