AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 2 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 2 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
January 24, 2014 4:45 AM
62 reps | Rx'd
Level 59
315th WOD
Result
Result
62 reps | Rx'd 11 repsNotes
Pretty much all singles in c&j. I need to work on stringing reps together. Unbroken through reps of 9 on t2b. Trying to make a push this year to be better at everything.
Notes
Pretty much all singles in c&j. I need to work on stringing reps together. Unbroken through reps of 9 on t2b. Trying to make a push this year to be better at everything.
Stats
WOD Count
315th
Level
59
Avg Power Output
5.3 (ft*lbs)/sec (-10.4)
Training Days
10 (2024)
History
4
Stats
WOD Count
315th
Level
59
Avg Power Output
5.3 (ft*lbs)/sec (-10.4)
Training Days
10 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,904 Reps (+32)Milestone 450
Clean & Jerk
327 Reps (+32)Milestone 1,100
Jerk
936 Reps (+32)Milestone 3,000
Shoulder-to-Overhead
2,807 Reps (+32)Milestone 1,500
Toes-to-Bar
1,299 Reps (+30)History (4)
History (4)
