AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 7 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 7 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
February 10, 2017 9:11 PM
67 reps | Rx'd
Level 70
870th WOD
Result
Result
67 reps | Rx'd ⚡ 2 repsNotes
had to adjust weights and clips on the bar at least 10 times. really slowed me down. can't wait for next time. I will get through the 15 c&js
Notes
had to adjust weights and clips on the bar at least 10 times. really slowed me down. can't wait for next time. I will get through the 15 c&js
Stats
WOD Count
870th
Level
70
Avg Power Output
5.8 (ft*lbs)/sec
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
870th
Level
70
Avg Power Output
5.8 (ft*lbs)/sec
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,802 Reps (+37)Milestone 1,350
Clean & Jerk
1,280 Reps (+37)Milestone 2,700
Jerk
2,669 Reps (+37)Milestone 7,500
Shoulder-to-Overhead
7,345 Reps (+37)Milestone 5,000
Toes-to-Bar
4,699 Reps (+30)History (4)
History (4)
