Male 2 medium
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  • Workout icon width 15 3 RFT: Push Press, Front Squats and Double Unders

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  • Workout icon width 15 5 RFT: Ring Rows, AbMat Sit-ups, Suitcase Carries and Suitcase Carries

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  • Workout icon width 15 10-9-8-7-6-5-4-3-2-1: Kettlebell Swings and Ring Dips

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