50 Box Jumps, 20 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 26 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 35 lbs
50 Back Extensions
50 Wall Balls, 14 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 20 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 26 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 35 lbs
50 Back Extensions
50 Wall Balls, 14 lbs
50 Burpees
50 Double Unders
August 25, 2020 6:26 AM
24 mins 38 secs | Rx'd
Level 88
375th WOD
Result
Result
24 mins 38 secs | Rx'd ⚡ 1 min 12 secsNotes
Forgot jump rope, so had to mimic double unders without rope
Notes
Forgot jump rope, so had to mimic double unders without rope
Stats
WOD Count
375th
Level
88
Training Days
119 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
375th
Level
88
Training Days
119 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
30:00
Milestone Reached
Back/Hip Extension
150 Reps
Milestone Reached
Knees-to-Elbows
150 Reps
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 300
Back/Hip Extension
150 Reps (+50)Milestone 3,250
Box Jump
3,032 Reps (+50)Milestone 4,000
Burpee
3,591 Reps (+50)Milestone 10,000
Double Under
9,287 Reps (+50)Milestone 11,000
Jump Rope
10,187 Reps (+50)Milestone 1,750
Kettlebell Swing
1,640 Reps (+50)Milestone 200
Knees-to-Elbows
150 Reps (+50)Milestone 600
Lunge
477 Reps (+50)Milestone 3,500
Pull-up
3,089 Reps (+50)Milestone 700
Push Press
633 Reps (+50)Milestone 1,750
Shoulder-to-Overhead
1,513 Reps (+50)Milestone 10,000
Squat
8,787 Reps (+50)Milestone 2,500
Wall Ball
2,286 Reps (+50)History (3)
History (3)
