Sets
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 75 lbs
Level 16
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
Sets
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 75 lbs
Level 16
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
January 21, 2014 11:04 PM
2685 lbs | Rx'd
Level 51
209th WOD
Result
Result
2685 lbs | Rx'd ⚡ 45 lbsNotes
started a bit heavier than last time, couldn't lift more than before. too weak to lift more. bummed.
Notes
started a bit heavier than last time, couldn't lift more than before. too weak to lift more. bummed.
Stats
WOD Count
209th
Level
51
Avg Power Output
25.9 (ft*lbs)/sec (+0.4)
Training Days
9 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
209th
Level
51
Avg Power Output
25.9 (ft*lbs)/sec (+0.4)
Training Days
9 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,388 Reps (+33)Milestone 1,000
Power Clean
834 Reps (+33)History (4)
History (4)
