Carmen Amendariz Carmen Amendariz

05-28-2013 6:12 AM

05-28-2013 6:12 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 70 lbs

Level 12


3 Power Cleans | 75 lbs

Level 16


3 Power Cleans | 75 lbs

Level 16


3 Power Cleans | 85 lbs

Level 24


3 Power Cleans | 85 lbs

Level 24


3 Power Cleans | 90 lbs

Level 30


3 Power Cleans | 90 lbs

Level 30


3 Power Cleans | 95 lbs

Level 36


Sets


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 65 lbs

Level 9


3 Power Cleans | 70 lbs

Level 12


3 Power Cleans | 75 lbs

Level 16


3 Power Cleans | 75 lbs

Level 16


3 Power Cleans | 85 lbs

Level 24


3 Power Cleans | 85 lbs

Level 24


3 Power Cleans | 90 lbs

Level 30


3 Power Cleans | 90 lbs

Level 30


3 Power Cleans | 95 lbs

Level 36


Result

2580 lbs | Not Rx'd

Result

2580 lbs | Not Rx'd

Notes

good work out. it did get difficult after 85 lbs

Notes

good work out. it did get difficult after 85 lbs

Community

Community


Stats

WOD Count

114th

Level

-

Avg Power Output

25.7 (ft*lbs)/sec

Training Days

66 (2024)

History

4

Stats

WOD Count

114th

Level

-

Avg Power Output

25.7 (ft*lbs)/sec

Training Days

66 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Clean

830 Reps (+33)

Milestone 750

Power Clean

544 Reps (+33)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial