Sets
3 Power Cleans | 65 lbs
Level 9
3 Power Cleans | 65 lbs
Level 9
3 Power Cleans | 65 lbs
Level 9
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 75 lbs
Level 16
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
Sets
3 Power Cleans | 65 lbs
Level 9
3 Power Cleans | 65 lbs
Level 9
3 Power Cleans | 65 lbs
Level 9
3 Power Cleans | 70 lbs
Level 12
3 Power Cleans | 75 lbs
Level 16
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
September 4, 2013 6:14 AM
2640 lbs | Rx'd
Level 49
158th WOD
Result
Result
2640 lbs | Rx'd 60 lbs | Rx'dNotes
started heavier than the last time. couldn't go higher. moved well. got under the bar well. had high chest and shrugged and got under the bar. what a difference. great workout.
Notes
started heavier than the last time. couldn't go higher. moved well. got under the bar well. had high chest and shrugged and got under the bar. what a difference. great workout.
Stats
WOD Count
158th
Level
49
Avg Power Output
25.4 (ft*lbs)/sec (-0.3)
Training Days
106 (2024)
History
4
Stats
WOD Count
158th
Level
49
Avg Power Output
25.4 (ft*lbs)/sec (-0.3)
Training Days
106 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,100 Reps (+33)Milestone 750
Power Clean
709 Reps (+33)History (4)
History (4)
