Sets
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 100 lbs
Level 42
3 Power Cleans | 100 lbs
Level 42
Sets
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 80 lbs
Level 20
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 85 lbs
Level 24
3 Power Cleans | 90 lbs
Level 30
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 95 lbs
Level 36
3 Power Cleans | 100 lbs
Level 42
3 Power Cleans | 100 lbs
Level 42
April 23, 2014 9:16 PM
2955 lbs | Not Rx'd
243rd WOD
Result
Result
2955 lbs | Not Rx'd 270 lbs | Not Rx'dNotes
great workout. i think i did better than last time. happy with my numbers. will try for more next time.
Notes
great workout. i think i did better than last time. happy with my numbers. will try for more next time.
Stats
WOD Count
243rd
Level
-
Avg Power Output
27.3 (ft*lbs)/sec (+1.4)
Training Days
43 (2024)
History
4
Power Clean PR
3 @ 100 lbs 💣
Stats
WOD Count
243rd
Level
-
Avg Power Output
27.3 (ft*lbs)/sec (+1.4)
Training Days
43 (2024)
History
4
Power Clean PR
3 @ 100 lbs 💣
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,720 Reps (+33)Milestone 1,000
Power Clean
959 Reps (+33)History (4)
History (4)
