Kristie Warnick Kristie Warnick

01-17-2014 2:41 AM

01-17-2014 2:41 AM


Row 100 m TT Row 100 m TT

Interval
Row, 100 m | 0:21.7

Interval
Row, 100 m | 0:21.7

Result

21.7 secs | Rx'd 1.3 secs

Result

21.7 secs | Rx'd 1.3 secs

Notes

This was the 6th interval on a 10 interval row.

Notes

This was the 6th interval on a 10 interval row.

Community

Community


Stats

WOD Count

542nd

Level

39

Avg Power Output

202.1 (ft*lbs)/sec (+32.4)

Training Days

10 (2024)

History

5

Stats

WOD Count

542nd

Level

39

Avg Power Output

202.1 (ft*lbs)/sec (+32.4)

Training Days

10 (2024)

History

5


Movement Progress

Movement Progress

Milestone 20,000

Row

12,550 Meters (+100)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial