btwb

Kristie Warnick Kristie Warnick

01-17-2018 9:45 PM

Row 100 m TT Row 100 m TT

Intervals
Row, 100 m | 0:19.9

Result

19.9 secs | Rx'd 0.5 secs

Result

19.9 secs | Rx'd 0.5 secs

Notes

Damper at 9. Haven’t done it that high in a long time. Post wod & post 250.

Notes

Damper at 9. Haven’t done it that high in a long time. Post wod & post 250.

Community

Stats

WOD Count

2189th

Level

Avg Power Output

262.1 (ft*lbs)/sec (+18.8)

Training Days

11 (2024)

History

Stats

WOD Count

2189th

Level

Avg Power Output

262.1 (ft*lbs)/sec (+18.8)

Training Days

11 (2024)

History

Movement Progress

Milestone 100,000

Row

94,072 Meters (+100)

History (5)

Row 100 m TT

Interval
Row, 100 m | 0:23

Result

23 secs | Rx'd 23 secs | Rx'd

Level 28 Level 28 392nd WOD 392nd WOD

Row 100 m TT

Interval
Row, 100 m | 0:21.7

Result

21.7 secs | Rx'd 21.7 secs | Rx'd 1.3 secs 1.3 secs

Level 39 Level 39 542nd WOD 542nd WOD

Row 100 m TT

Intervals
Row, 100 m | 0:19

Result

19 secs | Rx'd 19 secs | Rx'd ⚡2.7 secs ⚡2.7 secs

Level 88 Level 88 1236th WOD 1236th WOD

Row 100 m TT

Intervals
Row, 100 m | 0:20.4

Result

20.4 secs | Rx'd 20.4 secs | Rx'd 1.4 secs 1.4 secs

Level 57 Level 57 1426th WOD 1426th WOD

Row 100 m TT

Intervals
Row, 100 m | 0:19.9

Result

19.9 secs | Rx'd 19.9 secs | Rx'd 0.5 secs 0.5 secs

Level 73 Level 73 2189th WOD 2189th WOD

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