Result
Result
22 rounds + 5 Pull-ups + 7 Push-ups | Rx'd ⚡ 2.767 roundsNotes
Pull-ups and squats unbroken. Push-ups 7/3. Squats medium paced but steady. I think this is the best I've done in five years.
Notes
Pull-ups and squats unbroken. Push-ups 7/3. Squats medium paced but steady. I think this is the best I've done in five years.
Stats
WOD Count
826th
Level
88
Avg Power Output
149.7 (ft*lbs)/sec (+18.1)
Training Days
9 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
826th
Level
88
Avg Power Output
149.7 (ft*lbs)/sec (+18.1)
Training Days
9 (2024)
History
9
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
6,750 Reps
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,702 Reps (+115)Milestone 7,250
Push-up
6,757 Reps (+227)Milestone 8,500
Air Squat
8,391 Reps (+330)Milestone 25,000
Squat
22,592 Reps (+330)History (9)
History (9)