Jesse Avila Jesse Avila

01-11-2014 10:58 AM

01-11-2014 10:58 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

6 rounds | Rx'd 0.178 rounds

Result

6 rounds | Rx'd 0.178 rounds

Notes

first round did well on all movements. Kept steady pace on DL's but push ups became harder each round and had to do step ups on the BJ's after the 2nd round.

Notes

first round did well on all movements. Kept steady pace on DL's but push ups became harder each round and had to do step ups on the BJ's after the 2nd round.

Community

Community


Stats

WOD Count

218th

Level

-

Avg Power Output

94.5 (ft*lbs)/sec (+4.0)

Training Days

7 (2024)

History

4

Stats

WOD Count

218th

Level

27

Avg Power Output

94.5 (ft*lbs)/sec (+4.0)

Training Days

7 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

1,750 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,211 Reps (+72)

Milestone 2,250

Box Jump

1,812 Reps (+90)

Milestone 1,400

Deadlift

1,083 Reps (+54)

History (4)

History (4)

0 Comments

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