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Melissa Gorham Melissa Gorham

01-08-2014 6:33 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 34 secs | Not Rx'd 6 secs

Result

8 mins 34 secs | Not Rx'd 6 secs

Notes

Did half reps on double unders

Notes

Did half reps on double unders

Community

Stats

WOD Count

322nd

Level

Avg Power Output

58.2 (ft*lbs)/sec (-8.7)

Training Days

4 (2024)

History

Stats

WOD Count

322nd

Level

Avg Power Output

58.2 (ft*lbs)/sec (-8.7)

Training Days

4 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 5,000

Jump Rope

4,417 Reps (+150)

Milestone 2,000

Double Under

1,477 Reps (+150)

Milestone 2,000

Sit-up

1,968 Reps (+150)

History (4)

Annie

150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups

Result

8 mins 40 secs | Not Rx'd 8 mins 40 secs | Not Rx'd

68th WOD 68th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 34 secs | Not Rx'd 8 mins 34 secs | Not Rx'd 6 secs 6 secs

322nd WOD 322nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

14 mins 5 secs | Rx'd 14 mins 5 secs | Rx'd 5 mins 31 secs | Rx'd 5 mins 31 secs | Rx'd

Level 44 Level 44 397th WOD 397th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

12 mins 48 secs | Rx'd 12 mins 48 secs | Rx'd ⚡1 min 17 secs ⚡1 min 17 secs

Level 46 Level 46 500th WOD 500th WOD

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