150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
July 16, 2012 10:48 AM
8 mins 40 secs | Not Rx'd
68th WOD
Result
Result
8 mins 40 secs | Not Rx'dStats
WOD Count
68th
Level
-
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
54 (2024)
History
4
Stats
WOD Count
68th
Level
-
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
54 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,610 Reps (+450)Milestone 3,000
Single Under
2,610 Reps (+450)Milestone 1,000
Sit-up
677 Reps (+150)History (4)
History (4)
