Jorge Morales Jorge Morales

01-08-2014 10:48 PM

01-08-2014 10:48 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 45 secs | Rx'd 8 mins 5 secs | Rx'd

Result

8 mins 45 secs | Rx'd 8 mins 5 secs | Rx'd

Notes

Glad I worked out. Close to not coming

Notes

Glad I worked out. Close to not coming

Community

Community


Stats

WOD Count

389th

Level

49

Avg Power Output

89.2 (ft*lbs)/sec (+78.8)

Training Days

3 (2024)

History

14

Stats

WOD Count

389th

Level

49

Avg Power Output

89.2 (ft*lbs)/sec (+78.8)

Training Days

3 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,958 Reps (+150)

Milestone 4,000

Double Under

3,508 Reps (+150)

Milestone 2,500

Sit-up

2,306 Reps (+150)

History (14)

History (14)

1 / 13
0 Comments

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