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Jorge Morales Jorge Morales

11-04-2014 7:28 PM

11-04-2014 7:28 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 58 secs | Rx'd 13 secs

Result

8 mins 58 secs | Rx'd 13 secs

Notes

Not a PR but I'll take it considering all the ab mat work we've been doing.

Notes

Not a PR but I'll take it considering all the ab mat work we've been doing.

Community

Community

Stats

WOD Count

586th

Level

47

Avg Power Output

82.3 (ft*lbs)/sec (-6.9)

Training Days

151 (2024)

History

14

Stats

WOD Count

586th

Level

47

Avg Power Output

82.3 (ft*lbs)/sec (-6.9)

Training Days

151 (2024)

History

14

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,540 Reps (+150)

Milestone 8,000

Double Under

7,030 Reps (+150)

Milestone 3,000

Sit-up

2,784 Reps (+150)

History (14)

History (14)

Annie

Annie

30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

16 mins 50 secs | Not Rx'd 16 mins 50 secs | Not Rx'd

27th WOD 27th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 45 secs | Rx'd 8 mins 45 secs | Rx'd 8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd

Level 49 Level 49 389th WOD 389th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 13 secs 13 secs

Level 47 Level 47 586th WOD 586th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 8 secs | Rx'd 8 mins 8 secs | Rx'd 1 min 51 secs 1 min 51 secs

Level 56 Level 56 1038th WOD 1038th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd 1 min 41 secs 1 min 41 secs

Level 39 Level 39 1045th WOD 1045th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 57 Level 57 1161st WOD 1161st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 1 sec 1 sec

Level 57 Level 57 1189th WOD 1189th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 13 secs | Rx'd 10 mins 13 secs | Rx'd 2 mins 11 secs 2 mins 11 secs

Level 37 Level 37 1284th WOD 1284th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 51 secs | Rx'd 7 mins 51 secs | Rx'd 2 mins 22 secs 2 mins 22 secs

Level 60 Level 60 1310th WOD 1310th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd ⚡2 secs ⚡2 secs

Level 61 Level 61 1406th WOD 1406th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

Completed | Not Rx'd Completed | Not Rx'd

1511th WOD 1511th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 24 secs | Rx'd 8 mins 24 secs | Rx'd

Level 53 Level 53 1650th WOD 1650th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd 7 secs 7 secs

Level 54 Level 54 2207th WOD 2207th WOD

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