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Jorge Morales Jorge Morales

08-30-2017 5:55 PM

08-30-2017 5:55 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 51 secs | Rx'd 2 mins 22 secs

Result

7 mins 51 secs | Rx'd 2 mins 22 secs

Notes

Finally broke into the freakin 7's. Doubles felt good, tripped twice. Sit ups are sooooo slow.

Notes

Finally broke into the freakin 7's. Doubles felt good, tripped twice. Sit ups are sooooo slow.

Community

Community

Stats

WOD Count

1310th

Level

60

Avg Power Output

91.7 (ft*lbs)/sec (+18.6)

Training Days

153 (2024)

History

14

Stats

WOD Count

1310th

Level

60

Avg Power Output

91.7 (ft*lbs)/sec (+18.6)

Training Days

153 (2024)

History

14

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 25,000

Jump Rope

24,164 Reps (+150)

Milestone 24,000

Double Under

23,654 Reps (+150)

Milestone 9,000

Sit-up

8,677 Reps (+150)

History (14)

History (14)

Annie

Annie

30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

16 mins 50 secs | Not Rx'd 16 mins 50 secs | Not Rx'd

27th WOD 27th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 45 secs | Rx'd 8 mins 45 secs | Rx'd 8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd

Level 49 Level 49 389th WOD 389th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 13 secs 13 secs

Level 47 Level 47 586th WOD 586th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 8 secs | Rx'd 8 mins 8 secs | Rx'd 1 min 51 secs 1 min 51 secs

Level 56 Level 56 1038th WOD 1038th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd 1 min 41 secs 1 min 41 secs

Level 39 Level 39 1045th WOD 1045th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 57 Level 57 1161st WOD 1161st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 1 sec 1 sec

Level 57 Level 57 1189th WOD 1189th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 13 secs | Rx'd 10 mins 13 secs | Rx'd 2 mins 11 secs 2 mins 11 secs

Level 37 Level 37 1284th WOD 1284th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 51 secs | Rx'd 7 mins 51 secs | Rx'd 2 mins 22 secs 2 mins 22 secs

Level 60 Level 60 1310th WOD 1310th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd ⚡2 secs ⚡2 secs

Level 61 Level 61 1406th WOD 1406th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

Completed | Not Rx'd Completed | Not Rx'd

1511th WOD 1511th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 24 secs | Rx'd 8 mins 24 secs | Rx'd

Level 53 Level 53 1650th WOD 1650th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd 7 secs 7 secs

Level 54 Level 54 2207th WOD 2207th WOD

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