Liz Ibarra Liz Ibarra

01-08-2014 5:48 PM

01-08-2014 5:48 PM

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50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 31 secs | Rx'd

Result

9 mins 31 secs | Rx'd

Notes

First time doing so many double unders...felt good... got better as i went. Gotta keep my jump rope consistent.

Notes

First time doing so many double unders...felt good... got better as i went. Gotta keep my jump rope consistent.

Community

Community

Stats

WOD Count

250th

Level

57

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

3 (2024)

History

7

Stats

WOD Count

250th

Level

57

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

3 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,128 Reps (+150)

Milestone 4,000

Double Under

2,412 Reps (+150)

Milestone 2,000

Sit-up

1,674 Reps (+150)

History (7)

History (7)

1 / 7
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