Doris Galina -Da Silva Doris Galina -Da Silva

07-02-2020 7:37 PM

07-02-2020 7:37 PM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 55 lbs

Level 5


2 Squat Cleans | 55 lbs

Level 5


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


Sets


2 Squat Cleans | 55 lbs

Level 5


2 Squat Cleans | 55 lbs

Level 5


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 65 lbs

Level 9


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


Result

1460 lbs | Rx'd -40 lbs

Result

1460 lbs | Rx'd -40 lbs

Community

Community


Stats

WOD Count

172nd

Level

-

Avg Power Output

14.1 (ft*lbs)/sec

Training Days

30 (2024)

History

3

Stats

WOD Count

172nd

Level

24

Avg Power Output

14.1 (ft*lbs)/sec

Training Days

30 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,268 Reps (+20)

Milestone 300

Squat Clean

267 Reps (+20)

Milestone 5,000

Squat

3,517 Reps (+20)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doris Galina -Da Silva. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doris Galina -Da Silva.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doris Galina -Da Silva. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doris Galina -Da Silva. start your free trial