5 rounds of:
6 Power Snatches, 115 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 53 lbs
5 rounds of:
6 Power Snatches, 115 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 53 lbs
December 31, 2013 9:25 PM
10 mins 51 secs | Rx'd
Level 67
137th WOD
Result
Result
10 mins 51 secs | Rx'dNotes
Broke up PS 3/3 after the first two rds. Happy to say I was able to string some T2B together consistently. SDLHP unbroken all 5 rds. Great WOD to wrap up 2013.
Notes
Broke up PS 3/3 after the first two rds. Happy to say I was able to string some T2B together consistently. SDLHP unbroken all 5 rds. Great WOD to wrap up 2013.
Stats
WOD Count
137th
Level
67
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
76 (2024)
History
3
Stats
WOD Count
137th
Level
67
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
76 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
462 Reps (+45)Milestone 600
Snatch
540 Reps (+30)Milestone 500
Power Snatch
389 Reps (+30)Milestone 350
Sumo Deadlift High Pull
333 Reps (+60)History (3)
History (3)
