December 10, 2013 8:47 PM
6 mins 51 secs | Not Rx'd
382nd WOD
Result
Result
6 mins 51 secs | Not Rx'd 9 mins 59 secsNotes
Subbed HR push ups for ring dips
Notes
Subbed HR push ups for ring dips
Stats
WOD Count
382nd
Level
-
Avg Power Output
143.4 (ft*lbs)/sec (+95.0)
Training Days
40 (2024)
History
3
Stats
WOD Count
382nd
Level
-
Avg Power Output
143.4 (ft*lbs)/sec (+95.0)
Training Days
40 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 300
Dip
255 Reps (+45)Milestone 1,500
Clean
1,453 Reps (+45)History (3)
History (3)
