June 21, 2010 10:19 PM
16 mins 50 secs | Not Rx'd
52nd WOD
Result
Result
16 mins 50 secs | Not Rx'dNotes
75#, red or blue band on ring dips.
Notes
75#, red or blue band on ring dips.
Stats
WOD Count
52nd
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Stats
WOD Count
52nd
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 100
Dip
95 Reps (+45)Milestone 250
Clean
203 Reps (+45)Milestone 300
Squat Clean
151 Reps (+45)Milestone 1,500
Squat
1,236 Reps (+45)History (3)
History (3)
