Result
Result
7 mins 16 secs | Not Rx'd 8 mins 2 secsNotes
Hand release push ups. Shoulder had been bugging so this wod scared me. Ended up feeling looser as I went along. Cleans hurt going down so I dropped the bar more than I should have.
Notes
Hand release push ups. Shoulder had been bugging so this wod scared me. Ended up feeling looser as I went along. Cleans hurt going down so I dropped the bar more than I should have.
Stats
WOD Count
497th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
174 (2024)
History
5
Stats
WOD Count
497th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
174 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Dip
493 Reps (+45)Milestone 3,000
Clean
2,313 Reps (+45)History (5)
History (5)