Kristie Warnick Kristie Warnick

11-14-2013 10:13 PM

11-14-2013 10:13 PM


Bar Dips : Max Set Bar Dips : Max Set

Sets
Bar Dip | 10 reps

Sets
Bar Dip | 10 reps

Result

10 reps | Rx'd 0 reps

Result

10 reps | Rx'd 0 reps

Notes

Wasn't up to doing this on Tuesday so I did it today 1st round of warm up. Did 3 each on the last two rounds.

Notes

Wasn't up to doing this on Tuesday so I did it today 1st round of warm up. Did 3 each on the last two rounds.

Community

Community


Stats

WOD Count

459th

Level

71

Work Performed

2,503 ft*lbs (-56)

Training Days

160 (2024)

History

5

Stats

WOD Count

459th

Level

71

Work Performed

2,503 ft*lbs (-56)

Training Days

160 (2024)

History

5


Movement Progress

Movement Progress

Milestone 400

Dip

388 Reps (+10)

History (5)

History (5)

0 Comments

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