Kristie Warnick Kristie Warnick

04-28-2015 7:53 AM

04-28-2015 7:53 AM


Bar Dips : Max Set Bar Dips : Max Set

Sets
Bar Dip | 9 reps

Sets
Bar Dip | 9 reps

Result

9 reps | Rx'd -1 reps

Result

9 reps | Rx'd -1 reps

Notes

Perry gave us a max rep test at strength class. 9th rep hurt shoulder so I stopped. Surprised they felt good until then.

Notes

Perry gave us a max rep test at strength class. 9th rep hurt shoulder so I stopped. Surprised they felt good until then.

Community

Community


Stats

WOD Count

1125th

Level

60

Work Performed

2,207 ft*lbs (-346)

Training Days

68 (2024)

History

5

Stats

WOD Count

1125th

Level

60

Work Performed

2,207 ft*lbs (-346)

Training Days

68 (2024)

History

5


Movement Progress

Movement Progress

Milestone 800

Dip

719 Reps (+9)

History (5)

History (5)

0 Comments

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