Kristie Warnick Kristie Warnick

01-10-2017 8:56 PM

01-10-2017 8:56 PM


Bar Dips : Max Set Bar Dips : Max Set

Sets
Bar Dip | 10 reps

Sets
Bar Dip | 10 reps

Result

10 reps | Rx'd 1 reps

Result

10 reps | Rx'd 1 reps

Notes

Bulletproof assessment. Didn't think about kipping until I got home. Should've gotten a few more.

Notes

Bulletproof assessment. Didn't think about kipping until I got home. Should've gotten a few more.

Community

Community


Stats

WOD Count

1770th

Level

71

Work Performed

2,486 ft*lbs (+279)

Training Days

6 (2024)

History

5

Stats

WOD Count

1770th

Level

71

Work Performed

2,486 ft*lbs (+279)

Training Days

6 (2024)

History

5


Movement Progress

Movement Progress

Milestone 900

Dip

828 Reps (+10)

History (5)

History (5)

0 Comments

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