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Bill Warnick Bill Warnick

10-28-2013 8:00 PM

10-28-2013 8:00 PM

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FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 55 secs | Not Rx'd

Result

9 mins 55 secs | Not Rx'd

Notes

blue band

Notes

blue band

Community

Community

Stats

WOD Count

71st

Level

-

Avg Power Output

92.2 (ft*lbs)/sec

Training Days

57 (2024)

History

3

Stats

WOD Count

71st

Level

-

Avg Power Output

92.2 (ft*lbs)/sec

Training Days

57 (2024)

History

3

Movement Progress

Movement Progress

Milestone 30,000

Run

17,719 Meters (+800)

Milestone 1,000

Pull-up

669 Reps (+30)

Milestone 1,500

Squat

1,438 Reps (+50)

Milestone 500

Thruster

425 Reps (+50)

History (3)

History (3)

FT: 800 m, Thrusters and Pull-ups

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 55 secs | Not Rx'd 9 mins 55 secs | Not Rx'd

71st WOD 71st WOD

FT: 800 m, Thrusters and Pull-ups

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd 42 secs | Rx'd 42 secs | Rx'd

Level 45 Level 45 137th WOD 137th WOD

FT: 800 m, Thrusters and Pull-ups

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 16 secs | Rx'd 8 mins 16 secs | Rx'd ⚡57 secs ⚡57 secs

Level 56 Level 56 665th WOD 665th WOD

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