Bill Warnick Bill Warnick

08-22-2016 9:23 PM

08-22-2016 9:23 PM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 16 secs | Rx'd 57 secs

Result

8 mins 16 secs | Rx'd 57 secs

Community

Community


Stats

WOD Count

665th

Level

56

Avg Power Output

107.9 (ft*lbs)/sec (+9.8)

Training Days

103 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

665th

Level

56

Avg Power Output

107.9 (ft*lbs)/sec (+9.8)

Training Days

103 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 230,000

Run

218,354 Meters (+800)

Milestone 5,500

Pull-up

5,060 Reps (+30)

Milestone 12,500

Squat

10,027 Reps (+50)

Milestone 2,750

Thruster

2,586 Reps (+50)

History (3)

History (3)

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