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Chris Hapner Chris Hapner

10-28-2013 2:05 AM

10-28-2013 2:05 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 19 secs | Rx'd 1 min 36 secs

Result

6 mins 19 secs | Rx'd 1 min 36 secs

Notes

Should have gone out harder, unbroken.

Notes

Should have gone out harder, unbroken.

Community

Community

Stats

WOD Count

1036th

Level

95

Avg Power Output

172.0 (ft*lbs)/sec (+34.4)

Training Days

218 (2024)

History

6

Stats

WOD Count

1036th

Level

95

Avg Power Output

172.0 (ft*lbs)/sec (+34.4)

Training Days

218 (2024)

History

6

Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

3,250 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

25,950 Meters (+1,000)

Milestone 12,000

Pull-up

11,890 Reps (+30)

Milestone 25,000

Squat

23,096 Reps (+50)

Milestone 3,500

Thruster

3,298 Reps (+50)

History (6)

History (6)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd

Level 53 Level 53 39th WOD 39th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd 55 secs 55 secs

Level 70 Level 70 113th WOD 113th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 9 secs 9 secs

Level 73 Level 73 648th WOD 648th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 19 secs | Rx'd 6 mins 19 secs | Rx'd 1 min 36 secs 1 min 36 secs

Level 95 Level 95 1036th WOD 1036th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 32 secs | Rx'd 6 mins 32 secs | Rx'd 13 secs 13 secs

Level 94 Level 94 1162nd WOD 1162nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 9 secs | Rx'd 6 mins 9 secs | Rx'd ⚡23 secs ⚡23 secs

Level 96 Level 96 1497th WOD 1497th WOD

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