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Chris Hapner Chris Hapner

05-09-2011 3:07 PM

05-09-2011 3:07 PM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 59 secs | Rx'd

Result

8 mins 59 secs | Rx'd

Community

Community

Stats

WOD Count

39th

Level

53

Avg Power Output

≈ 119.8 (ft*lbs)/sec

Training Days

22 (2024)

History

6

Stats

WOD Count

39th

Level

53

Avg Power Output

≈ 119.8 (ft*lbs)/sec

Training Days

22 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 5,000

Row

1,500 Meters (+1,000)

Milestone 1,000

Pull-up

945 Reps (+30)

Milestone 1,500

Squat

1,456 Reps (+50)

Milestone 150

Thruster

50 Reps (+50)

History (6)

History (6)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd

Level 53 Level 53 39th WOD 39th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd 55 secs 55 secs

Level 70 Level 70 113th WOD 113th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 9 secs 9 secs

Level 73 Level 73 648th WOD 648th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 19 secs | Rx'd 6 mins 19 secs | Rx'd 1 min 36 secs 1 min 36 secs

Level 95 Level 95 1036th WOD 1036th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 32 secs | Rx'd 6 mins 32 secs | Rx'd 13 secs 13 secs

Level 94 Level 94 1162nd WOD 1162nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 9 secs | Rx'd 6 mins 9 secs | Rx'd ⚡23 secs ⚡23 secs

Level 96 Level 96 1497th WOD 1497th WOD

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