Result
Result
8 mins 4 secs | Rx'd 55 secsNotes
Felt good on the row, 15,10,5 on PU
Notes
Felt good on the row, 15,10,5 on PU
Stats
WOD Count
113th
Level
70
Avg Power Output
≈ 133.4 (ft*lbs)/sec (+13.6)
Training Days
75 (2024)
History
6
Stats
WOD Count
113th
Level
70
Avg Power Output
≈ 133.4 (ft*lbs)/sec (+13.6)
Training Days
75 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 5,000
Row
4,000 Meters (+1,000)Milestone 3,000
Pull-up
2,620 Reps (+30)Milestone 5,000
Squat
4,192 Reps (+50)Milestone 300
Thruster
220 Reps (+50)History (6)
History (6)