Sarah Farnworth Sarah Farnworth

10-28-2013 12:53 PM

10-28-2013 12:53 PM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

11 mins 35 secs | Rx'd 42 secs | Rx'd

Result

11 mins 35 secs | Rx'd 42 secs | Rx'd

Community

Community


Stats

WOD Count

337th

Level

65

Avg Power Output

74.4 (ft*lbs)/sec (+3.4)

Training Days

106 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

337th

Level

65

Avg Power Output

74.4 (ft*lbs)/sec (+3.4)

Training Days

106 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 130,000

Run

129,511 Meters (+800)

Milestone 4,000

Pull-up

3,536 Reps (+30)

Milestone 7,500

Squat

6,856 Reps (+50)

Milestone 1,500

Thruster

1,466 Reps (+50)

History (3)

History (3)

0 Comments

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