800 m Runs
50 Thrusters 35 lbs
30 Pull-ups
800 m Runs
50 Thrusters 35 lbs
30 Pull-ups
July 16, 2012 6:06 PM
12 mins 17 secs | Not Rx'd
159th WOD
Result
Result
12 mins 17 secs | Not Rx'dStats
WOD Count
159th
Level
-
Avg Power Output
≈ 71.0 (ft*lbs)/sec
Training Days
57 (2024)
History
3
Stats
WOD Count
159th
Level
-
Avg Power Output
≈ 71.0 (ft*lbs)/sec
Training Days
57 (2024)
History
3
Movement Progress
Movement Progress
Milestone 70,000
Run
63,150 Meters (+800)Milestone 2,000
Pull-up
1,927 Reps (+30)Milestone 5,000
Squat
3,467 Reps (+50)Milestone 500
Thruster
480 Reps (+50)History (3)
History (3)
