10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
Result
Result
3 rounds + 21 Kettlebell Swings + 15 Burpees + 4 Toes-to-bars | Rx'dStats
WOD Count
355th
Level
80
Avg Power Output
122.2 (ft*lbs)/sec
Training Days
72 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
355th
Level
80
Avg Power Output
122.2 (ft*lbs)/sec
Training Days
72 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,789 Reps (+60)Milestone 1,500
Toes-to-Bar
1,031 Reps (+31)Milestone 2,750
Kettlebell Swing
2,533 Reps (+84)History (3)
History (3)