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Kristie Warnick Kristie Warnick

10-21-2013 6:10 PM

10-21-2013 6:10 PM

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Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 7:01

Interval
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 11 secs

Result

7 mins 1 sec | Rx'd 11 secs

Notes

Needed someone to chase...Brian hit the 6am :(

Notes

Needed someone to chase...Brian hit the 6am :(

Community

Community

Stats

WOD Count

419th

Level

87

Avg Power Output

115.4 (ft*lbs)/sec (+8.6)

Training Days

145 (2024)

History

12

Stats

WOD Count

419th

Level

87

Avg Power Output

115.4 (ft*lbs)/sec (+8.6)

Training Days

145 (2024)

History

12

Movement Progress

Movement Progress

Milestone 150,000

Run

139,775 Meters (+1,609)

History (12)

History (12)

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

6 mins 52 secs | Rx'd 6 mins 52 secs | Rx'd

Level 90 Level 90 126th WOD 126th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:49

Interval
Run, 1 mi | 6:49

Result

6 mins 49 secs | Rx'd 6 mins 49 secs | Rx'd 3 secs 3 secs

Level 90 Level 90 286th WOD 286th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:12

Interval
Run, 1 mi | 7:12

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 23 secs 23 secs

Level 84 Level 84 337th WOD 337th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:01

Interval
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd 11 secs 11 secs

Level 87 Level 87 419th WOD 419th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:50

Intervals
Run, 1 mi | 6:50

Result

6 mins 50 secs | Rx'd 6 mins 50 secs | Rx'd 11 secs 11 secs

Level 90 Level 90 1103rd WOD 1103rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:32

Intervals
Run, 1 mi | 6:32

Result

6 mins 32 secs | Rx'd 6 mins 32 secs | Rx'd 18 secs 18 secs

Level 94 Level 94 1494th WOD 1494th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:21

Intervals
Run, 1 mi | 6:21

Result

6 mins 21 secs | Rx'd 6 mins 21 secs | Rx'd ⚡11 secs ⚡11 secs

Level 95 Level 95 1988th WOD 1988th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:29

Intervals
Run, 1 mi | 6:29

Result

6 mins 29 secs | Rx'd 6 mins 29 secs | Rx'd 8 secs 8 secs

Level 94 Level 94 2193rd WOD 2193rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:27

Intervals
Run, 1 mi | 6:27

Result

6 mins 27 secs | Rx'd 6 mins 27 secs | Rx'd 2 secs 2 secs

Level 95 Level 95 2621st WOD 2621st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:47

Intervals
Run, 1 mi | 7:47

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 71 Level 71 3542nd WOD 3542nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:47

Intervals
Run, 1 mi | 7:47

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 71 Level 71 3539th WOD 3539th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:31

Intervals
Run, 1 mi | 8:31

Result

8 mins 31 secs | Rx'd 8 mins 31 secs | Rx'd 44 secs 44 secs

Level 54 Level 54 4512th WOD 4512th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

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