October 14, 2013 7:04 AM
2 mins 43 secs | Not Rx'd
188th WOD
Result
Result
2 mins 43 secs | Not Rx'd ⚡ 36 secsNotes
first 15 unbroken then 5-5-5... PR baby!!
Notes
first 15 unbroken then 5-5-5... PR baby!!
Stats
WOD Count
188th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
188th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
899 Reps (+30)Milestone 300
Clean & Jerk
170 Reps (+30)Milestone 1,750
Shoulder-to-Overhead
1,546 Reps (+30)Milestone 500
Jerk
499 Reps (+30)History (6)
History (6)
