April 23, 2013 9:03 AM
3 mins 46 secs | Not Rx'd
111th WOD
Result
Result
3 mins 46 secs | Not Rx'd 30 secsNotes
was tough for me, had to drop the bar almost every time...ugh
Notes
was tough for me, had to drop the bar almost every time...ugh
Stats
WOD Count
111th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec (-45.1)
Training Days
47 (2024)
History
6
Stats
WOD Count
111th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec (-45.1)
Training Days
47 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
540 Reps (+30)Milestone 100
Clean & Jerk
78 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,042 Reps (+30)Milestone 300
Jerk
234 Reps (+30)History (6)
History (6)
