Result
Result
33 mins 15 secs | Rx'd 13 mins 47 secs | Rx'dNotes
first workout since vacation. First time doing this 5k. Did another 5k on the trail pushing carson in a stroller, and got 34:47 i think. So i PRd a litlle.
Notes
first workout since vacation. First time doing this 5k. Did another 5k on the trail pushing carson in a stroller, and got 34:47 i think. So i PRd a litlle.
Stats
WOD Count
258th
Level
31
Avg Power Output
≈ 75.1 (ft*lbs)/sec (+32.6)
Training Days
76 (2024)
History
7
Stats
WOD Count
258th
Level
31
Avg Power Output
≈ 75.1 (ft*lbs)/sec (+32.6)
Training Days
76 (2024)
History
7
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 90,000
Run
85,077 Meters (+5,000)History (7)
History (7)