Vic Sandhu Vic Sandhu

09-30-2019 5:04 PM

09-30-2019 5:04 PM

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Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 165 lbs

Level 27

Sets

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 155 lbs

Level 23

1 Clean & Jerk | 165 lbs

Level 27

Result

1560 lbs | Rx'd -695 lbs

Result

1560 lbs | Rx'd -695 lbs

Community

Community

Stats

WOD Count

711th

Level

-

Avg Power Output

15.1 (ft*lbs)/sec (-6.9)

Training Days

108 (2024)

History

7

Stats

WOD Count

711th

Level

12

Avg Power Output

15.1 (ft*lbs)/sec (-6.9)

Training Days

108 (2024)

History

7

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,349 Reps (+10)

Milestone 1,050

Clean & Jerk

934 Reps (+10)

Milestone 3,750

Shoulder-to-Overhead

3,671 Reps (+10)

Milestone 1,300

Jerk

1,112 Reps (+10)

History (7)

History (7)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu. start your free trial