Vic Sandhu Vic Sandhu

03-19-2018 2:00 PM

03-19-2018 2:00 PM

Follow
Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

Sets

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

Result

2300 lbs | Rx'd 160 lbs

Result

2300 lbs | Rx'd 160 lbs

Community

Community

Stats

WOD Count

487th

Level

-

Avg Power Output

24.0 (ft*lbs)/sec (+1.7)

Training Days

13 (2024)

History

7

Stats

WOD Count

487th

Level

20

Avg Power Output

24.0 (ft*lbs)/sec (+1.7)

Training Days

13 (2024)

History

7

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,719 Reps (+20)

Milestone 750

Clean & Jerk

680 Reps (+20)

Milestone 2,500

Shoulder-to-Overhead

2,370 Reps (+20)

Milestone 900

Jerk

858 Reps (+20)

History (7)

History (7)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu. start your free trial