Vic Sandhu Vic Sandhu

10-05-2016 10:54 PM

10-05-2016 10:54 PM

Follow
Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

Sets

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 95 lbs

Level 4

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

2 Clean & Jerks | 115 lbs

Level 9

Result

2140 lbs | Rx'd

Result

2140 lbs | Rx'd

Community

Community

Stats

WOD Count

189th

Level

-

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

69 (2024)

History

7

Stats

WOD Count

189th

Level

16

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

69 (2024)

History

7

Movement Progress

Movement Progress

Milestone 750

Clean

693 Reps (+20)

Milestone 300

Clean & Jerk

222 Reps (+20)

Milestone 1,000

Shoulder-to-Overhead

896 Reps (+20)

Milestone 300

Jerk

287 Reps (+20)

History (7)

History (7)

1 / 6
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vic Sandhu. start your free trial