Jake Mannion Jake Mannion

09-28-2013 1:52 PM

09-28-2013 1:52 PM


Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 7:47.4

Interval
Row, 2 km | 7:47.4

Result

7 mins 47.4 secs | Rx'd 29.1 secs

Result

7 mins 47.4 secs | Rx'd 29.1 secs

Notes

just tried staying blow a 2:00 pace the whole time. went above a few times. legs are smoked.

Notes

just tried staying blow a 2:00 pace the whole time. went above a few times. legs are smoked.

Community

Community


Stats

WOD Count

1748th

Level

38

Avg Power Output

161.8 (ft*lbs)/sec (+26.8)

Training Days

160 (2024)

History

9

Stats

WOD Count

1748th

Level

38

Avg Power Output

161.8 (ft*lbs)/sec (+26.8)

Training Days

160 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 90,000

Row

89,009 Meters (+2,000)

History (9)

History (9)

0 Comments

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