Jake Mannion Jake Mannion

01-09-2013 7:02 AM

01-09-2013 7:02 AM


Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 8:36.5

Interval
Row, 2 km | 8:36.5

Result

8 mins 36.5 secs | Rx'd 4 mins 35.5 secs | Rx'd

Result

8 mins 36.5 secs | Rx'd 4 mins 35.5 secs | Rx'd

Notes

wow, first 2k row in a long time. legs are trashed. average 500m pace: 2:09.1

Notes

wow, first 2k row in a long time. legs are trashed. average 500m pace: 2:09.1

Community

Community


Stats

WOD Count

1468th

Level

-

Avg Power Output

119.9 (ft*lbs)/sec (-27.6)

Training Days

5 (2024)

History

9

Stats

WOD Count

1468th

Level

14

Avg Power Output

119.9 (ft*lbs)/sec (-27.6)

Training Days

5 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 80,000

Row

73,659 Meters (+2,000)

History (9)

History (9)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial