I-Esha Scott I-Esha Scott

09-26-2013 9:00 PM

09-26-2013 9:00 PM


Hang Squat Clean : 1 Rep Max Hang Squat Clean : 1 Rep Max

Sets


1 Hang Squat Clean | 135 lbs

Level 77


Sets


1 Hang Squat Clean | 135 lbs

Level 77


Result

135 lbs | 135 lbs | Rx'd

Result

135 lbs | 135 lbs | Rx'd

Notes

I actually probably hit this about 2 or 3 times....started right above the knee and did the rock and roll ...form is feeling better...attempted 140 but didn't get it...next time I'm getting that for sure! I'm pretty sure this weight is a PR for me....I am excited! Getting better!

Notes

I actually probably hit this about 2 or 3 times....started right above the knee and did the rock and roll ...form is feeling better...attempted 140 but didn't get it...next time I'm getting that for sure! I'm pretty sure this weight is a PR for me....I am excited! Getting better!

Community

Community


Stats

WOD Count

300th

Level

66

Work Performed

577 ft*lbs

Training Days

140 (2024)

History

3

Stats

WOD Count

300th

Level

66

Work Performed

577 ft*lbs

Training Days

140 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,639 Reps (+1)

Milestone 750

Squat Clean

608 Reps (+1)

History (3)

History (3)

0 Comments

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