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Veronica Pimentel Veronica Pimentel

09-26-2013 7:14 PM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

6 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd -0.133 rounds | Rx'd

Result

6 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd -0.133 rounds | Rx'd

Notes

I came after this WOD with a vengeance. last year I did this WOD with knee push ups and a lighter weight on the deadlift. This time I it was prescribed and all deadlifts were unbroken, woo (:

Notes

I came after this WOD with a vengeance. last year I did this WOD with knee push ups and a lighter weight on the deadlift. This time I it was prescribed and all deadlifts were unbroken, woo (:

Community

Stats

WOD Count

143rd

Level

Avg Power Output

70.7 (ft*lbs)/sec (+24.1)

Training Days

58 (2024)

History

Stats

WOD Count

143rd

Level

Avg Power Output

70.7 (ft*lbs)/sec (+24.1)

Training Days

58 (2024)

History

Achievements

Workout Achievement

Phenom

6.7 rounds

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Milestone 1,250

Push-up

1,115 Reps (+84)

Milestone 1,250

Box Jump

1,034 Reps (+94)

Milestone 1,400

Deadlift

1,043 Reps (+63)

History (4)

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 95 lbs
12 Knee Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 95 lbs
12 Knee Push-ups
10 24 in Box Jumps

Result

6.889 rounds | Not Rx'd 6.889 rounds | Not Rx'd

51st WOD 51st WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

6 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd 6 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd -0.133 rounds | Rx'd -0.133 rounds | Rx'd

Level 57 Level 57 143rd WOD 143rd WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

5 rounds + 9 Deadlifts + 12 Push-ups + 12 Box Jumps | Rx'd 5 rounds + 9 Deadlifts + 12 Push-ups + 12 Box Jumps | Rx'd -0.823 rounds -0.823 rounds

Level 45 Level 45 164th WOD 164th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

7 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 276 reps | Rx'd 7 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 276 reps | Rx'd ⚡1.8 rounds ⚡1.8 rounds

Level 71 Level 71 288th WOD 288th WOD

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