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Veronica Pimentel Veronica Pimentel

12-11-2014 6:13 AM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

7 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 276 reps | Rx'd ⚡ 1.8 rounds

Result

7 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 276 reps | Rx'd ⚡ 1.8 rounds

Notes

stepped down from the box this time, felt more efficient. all deadlifts were unbroken,

Notes

stepped down from the box this time, felt more efficient. all deadlifts were unbroken,

Community

Stats

WOD Count

288th

Level

Avg Power Output

80.4 (ft*lbs)/sec (+23.8)

Training Days

108 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

288th

Level

Avg Power Output

80.4 (ft*lbs)/sec (+23.8)

Training Days

108 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

6.7 rounds

Milestone Reached

Box Jump

2,250 Reps

Movement Progress

Milestone 2,250

Push-up

1,896 Reps (+96)

Milestone 2,750

Box Jump

2,343 Reps (+108)

Milestone 2,200

Deadlift

1,906 Reps (+72)

History (4)

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 95 lbs
12 Knee Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 95 lbs
12 Knee Push-ups
10 24 in Box Jumps

Result

6.889 rounds | Not Rx'd 6.889 rounds | Not Rx'd

51st WOD 51st WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

6 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd 6 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd -0.133 rounds | Rx'd -0.133 rounds | Rx'd

Level 57 Level 57 143rd WOD 143rd WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

5 rounds + 9 Deadlifts + 12 Push-ups + 12 Box Jumps | Rx'd 5 rounds + 9 Deadlifts + 12 Push-ups + 12 Box Jumps | Rx'd -0.823 rounds -0.823 rounds

Level 45 Level 45 164th WOD 164th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

7 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 276 reps | Rx'd 7 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 276 reps | Rx'd ⚡1.8 rounds ⚡1.8 rounds

Level 71 Level 71 288th WOD 288th WOD

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