15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
8 rounds | Rx'd 1.0 roundsStats
WOD Count
110th
Level
60
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Stats
WOD Count
110th
Level
60
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,391 Reps (+96)Milestone 1,250
Box Jump
765 Reps (+120)Milestone 1,000
Deadlift
646 Reps (+72)History (3)
History (3)